Nightcaps: Confessions of a Late Night Liquor Delivery Agent
Ah. The nightcap. The drinks that give a peaceful night’s sleep, robbing away the day long tensions, worries and anxieties. Working as a late night liquor delivery agent has been a boon in my life. Besides delivering a wide variety of alcohol in the late night hours, I’ve also had the pleasure to research the various nightcaps and their benefits. Not being a tippler myself, I do indulge in a glass of whiskey or wine, occasionally, before hitting the bed because you know how alcohol promotes good sleep, right? After a long day at work, I make sure to have a quality nightcap in the smallest amount that helps me enter the soothing world of sleep, where I am not delivering liquors to customers in any part of Calgary! Like me, I am sure many of you trick yourself into drinking for better sleep. And then regret harming your health. But the truth is unless you’re drinking alcohol in heavy doses regularly, a small quantity of alcohol before bed reduces REM (Rapid Eye Movement) that ...